Vonda Wright, M.D.
New York Times
Staying A Step Ahead of Aging
See Jane Run. See Her Run Faster and Faster
Workout Regimens You Can Live With
more articles...
USA Today
The aging boom lowers on boomers
Athletes over 50 may offer insights on exercise and aging
Exercise can begin at 40, but just be sure to exercise caution
US News & World Report
Smart fitness for grown ups: a 10 week workout plan
How to Remain a Weekend Warrior – for Life
It’s Better Late Than Never
Senior Citizens Need to Work Out, Too
Best Life
Best Life: The Shape of 40+
The Science: Riding the Storm
MastersTrack
Dr. Vonda Wright: You can be a track god until about 75
Multimedia
Dr. Wright on The Doctors
YouTube: Fitness After 40
AARP: Git Movin': Go From Counch Potato to Marathoner in Just 12 Weeks
New York's Fox 5: Healthy for the Holidays – coming soon
UPMC: Sports Medicine for Everyone
video interview
Blog
NEW Vonda Blog at The Dr. Oz Show

Vonda Wright
Fitness After 40

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Fitness After 40:
The 10 week workout plan
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Dick's Sporting

Fitness After 40
Additional Information
Coming Soon
The Foam Revolution
pg 47 (pdf)
Sample Workout (pdf)
Exercise Checklist (pdf)
Dr. Wright at work

The Doctor Is In
Dr. Wright is an orthopedic surgeon specializing sports medicine. She is the director of P.R.I.M.A., the Performance and Research Initiative for Master Athletes, at the University of Pittsburgh Medical Center. She has consulted with the Senior Olympics, is a frequent guest lecturer, award-winning researcher and nationally recognized authority on healthy aging. She has been quoted in the Wall Street Journal, New York Times, USA Today and in numerous magazines and has appeared on ABC Health News, NBC Nightly News with Brian Williams and The Doctors.

  My Practice*
Hip Arthroscopy
Shoulder Surgery
Knee Surgery
  PRIMA: Performance and Research Initiative for Masters Athletes
  *coming soon
Keynotes
Appearances

University of Pittsburgh Alumni Meeting
Phoenix, AZ: University Club of Phoenix, April 18th

MORE/FITNESS Marathon Expo New York City, April 24th/25th


 
The contents of vondawrightmd.com and Fitness After 40, such as text, graphics, images, information obtained from Fitness After 40's licensors and other material contained on the web site and book are for informational purposes only. The content is not intended to a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional advice or delay seeking it because of something you have read on this site or in Fitness After 40.